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Some strategies that may help include: eating enough protein resistance training regularly avoiding extremely low calorie intake staying hydrated prioritizing sleep maintaining consistent nutrition Strength training is especially important because it signals the body to preserve lean muscle during weight loss

Ginger tea may help with nausea for some patients, though evidence is limited

Your hormone delivery is unaffected by GLP-1 medications

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When symptoms do occur, the most common is a dull ache or fullness in the right upper abdomen, along with bloating, mild nausea after fatty meals, or general indigestionthough these are non-specific and can arise from many gastrointestinal conditions