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According to the FDA, NRT can increase your chances of quitting smoking successfully

My colleague, Steve Gurgevich, Ph.D., an experienced hypnotherapist, has a high success rate, but he doesnt accept patients unless he is convinced that they are truly motivated to quit

These can include: Feeling depressed, anxious, irritable, restless or hungry Poor concentration Poor sleep at night Urges to smoke Feeling unwell Headaches Everyones different, so theres no guaranteed timeline for smoking withdrawal symptoms

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