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Additionally, quitting cold turkey and abstaining from nicotine altogether could be the healthiest approach to quitting smoking

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But if the menthol makes (it) easier to start and hard to quit then this brings increased health risks as the longer you smoke, the greater the health risks. Another recent study conducted by Delnevo found that while cigarette consumption dropped by 46% between 2000 and 2018, 85% of this decline was attributed to non-menthol cigarettes